Deeply Grounded: A Cacao Experience on Summer Solstice

Deeply Grounded: A Cacao Experience (Summer Solstice)

Deeply Grounded is a guided cacao experience designed to help you slow down, release stress, and reconnect with your body in a supportive, intentional space.

You will experience a true ceremonial-grade cacao sourced from Guatemala—grown from heirloom plants on private land and processed by hand. This is not commercial cacao or hot chocolate. It is a potent plant ally that works gently with the cardiovascular and energetic systems, helping you feel more present, open, and connected without overstimulation.

In this experience, cacao becomes a tool to help you tune in and access what’s just beneath the surface—unprocessed emotions, energetic attachments, mental loops, and patterns your body is still holding onto.

You’ll be guided through a grounded, interactive process that may include breath entrainment, reflection, optional sharing, and intuitive insight—supporting you in identifying what’s been weighing on you and beginning to shift it in a practical, supported way.

The space will be intentionally held as a coherent energetic field, allowing your system to settle, regulate, and open more naturally. As the experience deepens, you may receive clarity, emotional release, or a stronger connection to your intuition and inner guidance.

Held on the Summer Solstice, this is a powerful time of expansion—a moment to reignite your internal fire, release what’s been holding you back, and reconnect with your path in a more grounded and aligned way.

You’ll leave feeling calmer, clearer, and centered, with a deeper sense of connection to yourself, the earth, and your path forward.

No prior experience with cacao or energy work is needed.

What to bring:

• A special mug for your cacao (I will also have disposable cups)

• Journal

• Water

• Yoga mat or something comfortable to lie on

• Optional eye covering

• Comfortable clothing

(Mats and bolsters available)

📌IMPORTANT: **Cacao may interact with certain medications.

If you are taking antidepressants, antipsychotics, or medications affecting serotonin or MAO pathways, or have a heart condition, please reach out beforehand so we can make sure this feels right for you.

A ceremonial serving will be offered, and you’re always welcome to take a smaller amount if you’re sensitive.

Reach out anytime with questions.